Wednesday, February 4, 2009
Lord give me strength!
I woke up this morning and could barely get out of bed. I feel like someone stomped all over my stomach & ribs!!! I didnt even do anything on Monday. Today is my 1st real day of training. Im not sure how Im going to get through these 1st few weeks cause my body is going to be hurting like crazy but Lord give me strength!
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She'll probably tell you that if you are too sore, you aren't getting enough protein...that's why she'll have you drink protein shakes at night. You'll be fine!!!!!!!!
ReplyDeleteAnd don't forget to keep a good log of your workouts as well as a food diary. I want details, biatch!